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Toronto Zen Centre

A Buddhist Community


Important Notices & Special Events

Fall Schedule

The fall schedule is now available.

Fall Loving Kindness Course

The Toronto Zen Centre's Fall Loving Kindness Course will begin on the evening of Wednesday, September 18th. For more information, see the course page.

Fall Yoga Course

A weekly yoga course will be offered this fall from Monday October 21 through Monday, November 25. See the yoga course page for more information.

Intro to Zen Workshops

Workshops are a practical and authentic introduction to Zen Buddhism. During the half-day schedule of talks, question periods, demonstrations and guided meditation, participants are introduced to the body-mind disciplines of Zen Buddhism.

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Mettabhavana Course

Mettabhavana is an ancient Buddhist meditation leading to the development of unconditional loving-kindness and friendliness. Metta is something you feel in your heart, a positive emotional state towards others as well as ourselves.

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