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Toronto Zen Centre

A Buddhist Community

Important Notices & Special Events

Chanting for Peace

In advance of (and after) the U.S. election, the Zen Centre will be chanting for a peaceful election transition of power. See Chanting for Peace.

Loving-kindness (Mettabhavana) Course

The next Mettabhavana course will be from February to March 2021. See the course page for details.

Zen Centre Closed

Following the lead of health authorities in the community, the Zen Centre is closed until further notice. Please read this letter for more information.

Intro to Zen Workshops

Workshops are a practical and authentic introduction to Zen Buddhism. During the half-day schedule of talks, question periods, demonstrations and guided meditation, participants are introduced to the body-mind disciplines of Zen Buddhism.

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Mettabhavana Course

Mettabhavana is an ancient Buddhist meditation leading to the development of unconditional loving-kindness and friendliness. Metta is something you feel in your heart, a positive emotional state towards others as well as ourselves.

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