The Zen Centre has a schedule of daily sittings, intensive meditation periods, courses, ceremonies, public events, and much more.
A practical and authentic introduction to Zen Buddhism. Talks, question periods, demonstrations and meditation.
Mettabhavana is an ancient Buddhist meditation leading to the development of unconditional loving-kindness and friendliness.
During the Covid pandemic chanting for world peace and healing is more important than ever. The reality of Covid is that if we don’t peacefully share resources (vaccines) the virus will keep on mutating and make hoarding pointless. Read More . . .
Mettabhavana is an ancient Buddhist meditation leading to the development of unconditional loving-kindness and friendliness. Metta is something you feel in your heart, a positive emotional state towards others as well as ourselves. Read More . . .
May all beings have happiness
and the causes of happiness